Introduction to 10 Kettlebell Exercises From Functional Patterns
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10 Kettlebell Exercises From Functional Patterns Comprehensive Overview
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Summary & Highlights for 10 Kettlebell Exercises From Functional Patterns
- 40 seconds work | 20 seconds rest
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- 20 Functional Patterns Exercises
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- 40 seconds work | 20 seconds rest Goblet squats KB swings Squat to high pull KB reverse lunges KB Squat to press Curtsy ...
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