Exploring Clamshell Level 2
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- Clamshells
- Clams are a strengthening exercise performed with a rubber band for added resistance. While sitting, position the band above the ...
- Level 2 clamshell
- [Narrator] Side lying
In-Depth Information on Clamshell Level 2
http://www.epmanualphysicaltherapy.com/ Dr. David Middaugh from El Paso Manual Physical Therapy explains the Progression of Dr. Jenn Parker, founder of Embody Wellness Physical Therapy in Livermore, California demonstrates two variations of the ... Clam Level 2
The exercise is performed against the wall to minimize pelvic and lumbar compensations To learn more or set-up a consultation, ...
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