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  • DAN 110 Module 4
  • Tips about tackling
  • Here, I will be demonstrating some cold stretches on my assistant, Ben.
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  • ID 110 - Module #4: Floor Plan Assignment (Part 1b)

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DAN 110 Module 4 Assignment: Demonstration of Mastery (Hip flexor, Hip Socket, & Lower Back) Here, I will demonstrate TWO SETS of stretches from DAN 110 DAN 110 Module 4

Greetings! In this video, I will demonstrate two of my favorite ball exercises, arm swings and exercise ball jumping jacks.

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