Understanding Maximum Strength Phase 2 Upper 2
Let's dive into the details surrounding Maximum Strength Phase 2 Upper 2. At the old high school gym today.
Key Takeaways about Maximum Strength Phase 2 Upper 2
- No Broad Jumps because mine suck right now, I'll upload one eventually.
- Regular camera died so I was relying on my phone today.
- Improves: Finish the rack pull lockouts, less forward lean on the split squats.
- The
- Cluster sets.
Detailed Analysis of Maximum Strength Phase 2 Upper 2
Cluster sets again for Incline Bench and Weighted Pullups. I will be overjoyed when I move on to the next Great speed on bench.
Speed still sucked today.
That wraps up our extensive overview of Maximum Strength Phase 2 Upper 2.