Exploring Maximum Strength Phase 3 Upper 1

Exploring Maximum Strength Phase 3 Upper 1 reveals several interesting facts.

  • Arch got a lot worse and seated row form needs work.
  • I will be overjoyed when I move on to the next
  • Cluster sets again for Incline Bench and Weighted Pullups.
  • Huge PR.
  • WATCH NEXT --

In-Depth Information on Maximum Strength Phase 3 Upper 1

Really big Incline PRs. Regular camera died so I was relying on my phone today. Not bad. 0:49 Agility L-Hop 2:17 Back Squat

Re-uploaded and within Copyright! Special Thanks to All Things Gym Youtube: https://www.youtube.com/user/allthingsgym ...

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