Exploring Naigc Gymnastics Progressions Ph Routine A1
Welcome to our comprehensive guide on Naigc Gymnastics Progressions Ph Routine A1.
- Single leg travel Leg cut False scissor Pendulum swing Leg cut Scissor hop (hop ½ ) Single leg stockli Feint Circle Circle 1/2 See ...
- Muscle Up Tuck planche L sit Shoulder stand Back lever (or fwd or bwd roll) Swing back tuck See our MAG
- Leg cut Scissor hop travel Single leg stockli Leg cut x 3 Scissor False scissor Extra swing Single leg travel ½ circle dismount See ...
- Run into cartwheel Backward roll to support L hold Dive Roll (side pass) Half pirouette in handstand Round off See our MAG ...
- Kip L Shoulder Stand Forward Roll Front Uprise Flank Dismount See our MAG Example
In-Depth Information on Naigc Gymnastics Progressions Ph Routine A1
Single leg stockli Leg cut x 3 Scissor False scissor Extra swing Single leg travel ½ circle dismount See our MAG Single leg stockli Leg cut x 3 Extra swing Leg cut, false scissor Extra swing Single leg travel ½ circle dismount See our MAG ... Loop Single leg stockli Leg cuts Scissor ½ Leg cuts Circle Side travel Schwabenflank Handstand Dismount See our MAG ... Leg cut Scissor hop (hop ½) Single leg stockli Leg cut Pendulum swing Leg cut, false scissor Leg cut, stride swing Scissor Leg ...
Pull over Cast to horizontal Back hip circle Underbar swing Swing ½ turn Extra swing Back tuck See our MAG
In summary, understanding Naigc Gymnastics Progressions Ph Routine A1 gives us a better perspective.