Exploring Session 2 Week 1 Day 3 Mindfulness

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  • Summer
  • Feeling anxious? Grounding exercises can help to calm anxious thoughts and keep you focused and
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  • Part of the Special Olympics Southern California Healthy Lifestyle Challenge. www.sosc.org/hlc **Please observe current ...
  • Two people have died after attending 'vipassana' retreats with intense 11-hour

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Part of the Special Olympics Southern California Healthy Lifestyle Challenge. www.sosc.org/hlc **Please observe current ... Summer Part of the Special Olympics Southern California Healthy Lifestyle Challenge. www.sosc.org/hlc **Please observe current ... Summer

this is the noise-free version with no added background sounds in answer to your request.. thank you for your feedback. Written ...

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