Introduction to Skater Bounds
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Skater Bounds Comprehensive Overview
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Summary & Highlights for Skater Bounds
- Shift your weight to one leg with your knee slightly bent and other leg off of the ground. Bend slightly as you push off of the ground ...
- The Lateral
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- All right so this is what we consider a lateral
- Stand on one leg, then jump laterally to the opposite side, landing softly on the other foot. Swing arms for balance and keep chest ...
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