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Join Polly for a 35-minute seated Brain & Body routine designed to support movement, coordination, cognition, posture, and ... The Redwoods drumming exercise class is led by Lindsay, who combines the love for music and cardio in one class! Drumming ... Full Workout For Over 60s - 40 Minutes, No Equipment Join me (Mike - Physiotherapist) for this full standing workout. Get ...
Low-Impact Exercises that Improve Mood and Movement Looking for a fun & effective seated workout to help you improve your ...
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- Interested in the Fitbox: https://therehabbox.com/store/#!/Senior-Fit-Box/p/220150644/category=53179229 During these times of ...
- Chair-Based Fitness, Chair & Standing Mix, 'On Your Feet' Fitness, and The Collection DVDS are now available to purchase.
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- Join Polly Caprio in her first class from the new Power for Parkinson's studio! With her bright smile and enthusiastic teaching style, ...
- Welcome! Join Power for Parkinson's Instructor Polly Caprio in this fun 30-minute workout for Parkinson's symptoms. Today's ...
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