Exploring Smith Machine Glute Focus Squat Tutorial
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- ... and turn your toes outwards and push your hips back and lean your torso forward you are mainly going to work your
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- Smith Machine Squat
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In this video, I show you how to use the SMITH MACHINE SQUAT Okay here we have our Schedule a call with me to learn more about my online personal training program: https://coach.gerardiperformance.com/10 ...
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