Exploring Straight Leg Lowering

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  • Start Position: Lying face up on deck with your knees
  • Curious as to how each specific exercise fits into the programs @ MBSC?
  • Straight Leg Lowering
  • Leg Lowers
  • Hip Flexor strengthening with eccentric

In-Depth Information on Straight Leg Lowering

A mid section exercise. Very important to perform this exercise with the correct form, pushing your Alternate In this video Kiefer goes over how to perform the active Visit our website: https://www.bullettgym.com/ Follow us on Instagram: https://www.instagram.com/bullettgym/

Leg Lowering Straight Leg / FMS ASLR 0022 B

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