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  • Get great results from your workout in 25 minutes a day, 5 days a week. Lets gain some
  • Focus
  • Shaun T encourages modifying your workout. So I edited the
  • Try FOCUS
  • Focus T25 Speed 1 0

In-Depth Information on T25 Speed 1 0

Focus T25 Alpha Round (First 5 weeks) cardio , speed1.0, totalbodycircuit, lower focus, ab intervals Get great results from your workout in 25 minutes a day, 5 days a week....And today is Learn more about Shaun T Focus

Get great results from your workout in 25 minutes a day, 5 days a week..... Final day of block 2 is finally completed :)

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